Field of cereals

Nutrition facts about breakfast cereals

Nutrition facts about breakfast cerealsCereals are a welcome and healthier alternative to traditional breakfasts of white bread and high calorie spreads or meat-based dishes. Breakfast cereals are high in fibre and when combined with cold milk, our cereals give you an incredible energy boost, full of taste and rich in vitamins, minerals and fibre.

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The history of breakfast cereals

The history of breakfast cereals

Breakfast cereals are a common sight on breakfast tables everywhere today. And rightly so. They are a welcome and healthy alternative to the more traditional breakfasts.

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Breakfast like a king...

Breakfast like a king

Breakfast like a king, lunch like a prince and dine like a pauper. After some 10 to 12 hours of fasting during the night, breakfast should really be seen as relief for the stomach and a pleasurable way to start your day.